I discovered this interesting "new" to me way of doing some "art therapy" process - the guy who invented it talks about the value of handwriting - I will post some links for you to check out here: (The inventor is Russian) It's quite interesting...

https://www.youtube.com/@neurographica_official/videos lots of instructors

All you have to know about the method from the Author Pavel Piskarev.
Find our more: https://www.neurographica.us