Here's the book I am using for the Shadow Work.
This is the best method I have found yet for doing Shadow Work alone and is an addendum to the other shadow work I have done in that is available in my booklet. I am going to develop a method from doing this shadow work and put it in my booklet.
This book is available online free at libgen dot is and also on amazon and ebay for $16.
I have isolated that my Sacral Point is the Exile and the Protector is my "eating bad food", but there is so much more. I have stored ALL the Trauma in my Guts.
Last night I put my hand on my Sacral point in bed and it literally started talking to me, telling me everything it needs to say, why I won't absorb food, why I hide my light under a basket, why I am not comfortable being on earth, why I wish I could go back, why I don't actually ever really come here to earth - just a whole slew of information. It's pretty fascinating.
@in2itiveart/the-next-phase-of-my-digestive-healing
@in2itiveart/mucusless-diet-colon-cleanse-day-35-more-or-less-the-best-cleanse-i-have-ever-done
@in2itiveart/mucus-less-diet-colon-cleanse-day-7
@in2itiveart/day-5-of-the-dr-morse-mucusless-diet-cleanse
@in2itiveart/the-mucusless-diet-cleanse-dr-richard-morse
@in2itiveart/dr-richard-morse-cleanse-i-will-start-saturday
@in2itiveart/the-mucusless-diet-of-dr-arnold-ehret-1922-and-dr-richard-morse-2021
@in2itiveart/update-on-my-attempt-to-get-well-from-a-lifetime-of-chronic-constipation
@in2itiveart/the-contumacious-vegan
@in2itiveart/ayurvedic-treatment-part-2-of-3-session-with-the-doc
@in2itiveart/ayurvedic-pancha-karma-cleanse-purge-day-2-of-2-diary
@in2itiveart/ayurvedic-pancha-karma-cleanse-purge-day-1-of-2-diary
@in2itiveart/day-19-of-21-of-this-endless-pancha-karma-pre-cleanse-diary
@in2itiveart/day-18-ayurvedic-pancha-karma-pre-cleanse-diet-diary
@in2itiveart/day-17-ayurveda-pancha-karma-pre-cleanse-diary
@in2itiveart/day-16-ayurveda-pancha-karma-pre-cleanse-diary
@in2itiveart/day-15-ayurvedic-pancha-karma-pre-cleanse-diary
@in2itiveart/day-14-ayurvedic-pancha-karma-21-day-pre-cleanse-diary
@in2itiveart/day-13-ayurvedic-pancha-karma-pre-cleanse-diary
@in2itiveart/day-12-ayurvedic-pancha-karma-pre-cleanse
@in2itiveart/ayurvedic-pancha-karma-pre-cleanse-day-11-diary
@in2itiveart/day-10-ayurvedic-pancha-karma-pre-cleanse-diary
@in2itiveart/day-9-precleanse-ayurvedic-pancha-karma-diary
@in2itiveart/day-8-of-21-ayurveda-pancha-karma-precleanse-diary
@in2itiveart/day-7-ayurvedic-pancha-karma-pre-cleanse-diary
@in2itiveart/day-6-pre-cleanse-of-ayurveda-pancha-karma
@in2itiveart/day-5-ayurveda-pancha-karma-pre-cleanse-diary
@in2itiveart/ayurveda-pancha-karma-pre-cleanse-day-4
@in2itiveart/pancha-karma-pre-cleanse-day-3
@in2itiveart/pancha-karma-cleanse-day-2
@in2itiveart/pancha-karma-cleanse-pitta-with-vatta-imbalance-day-1-2nd-half-of-the-day
@in2itiveart/pancha-karma-cleanse-pitta-with-vatta-imbalance-day-1
@in2itiveart/ayruvedic-pancha-karma-cleanse-part-2
@in2itiveart/ayurvedic-pancha-karma-cleanse-with-ayurvedic-practitioner-part-1
