HOW TO OVERCOME HOUSEHOLD VIOLENCE

1. Join the course about understanding yourself

Before getting married, each partner should take a course about understanding themselves or finding one's identity, so that they are free from the burdens of the past.

2. Don't fight

In addition, the way to avoid domestic violence is not to fight or answer the actions of an angry couple. After the emotions subside, then speak calmly so that it can reduce the rising emotions.

3. Try to sleep well

Try to get a good night's sleep so that self-healing occurs that changes the habit of seeing other people toward seeing the positive.

4. Don't fight in front of children

If you have a problem, don't fight in front of children. It's best to do it in the bedroom, or outdoors.

5. Resolve the problem immediately

Learn to solve the problem that day so that you sleep without saving problems, but save understanding of the problem. Thus the problem does not continue to accumulate which can cause the couple to see no more objective and ultimately want to end the marriage with a divorce.

Well, that's a number of ways to avoid domestic violence. May be useful.