Don't be bad is just external, not by someone else. Self-abuse and abuse are also very common. It also includes the concept of self-violence. Internal negative speech, prejudices and negative, hurtful language is the way of self-abuse.
IMG
Internal negative speech exaggerates feelings of inadequacy. Your negative prejudices about yourself create difficulties in liking, liking and accepting yourself.
Your inner voice always makes negative conversations. He uses a contemptuous, humiliating, swearing language. The inscription causes unpleasant feelings. So much so that you carry a person who sabotages your courage, makes mistakes in your initiatives, breaks your hopes and makes you ineffective.
IMG
If your conversations with yourself and your judgments about yourself involve such thoughts, you are the group that internally abuses, self-abuses and abuses. As long as you continue, anxiety disorders, depression, addiction and somatic diseases are inevitable.
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