It can be difficult to come to terms with the fact that you are being taken for granted by people around you.

Well, it feels a lot like this most of the time with my current situation. But I learned how to cope and understand the very little things that make me feel this way.

However, the feeling of anger towards people who seem not to appreciate your efforts can be reduced when you understand that not everyone express their appreciation through words.

And one of the things I also knew, was not to expect anyting in return. You reduce the time spent wondering and waiting for something to come up with that kind of mindset. Of course, it could be difficult to get used to such behavior, but I think it's worth learning.