No matter how you try cheating the natural occurrence of sleep it always comes back eventually to occur the only thing that can be done is it hours can be shifted further but never skipped.
sleep is a natural shut down of the body to help increase the brain performance and not getting enough sleep increases the high tendency of disorders like depression.
sleep is important it plays a big role in human life.
So many of us try to cheat sleep each time we have a lot to do and so we make use of our night and deprive ourselves of sleep but the sleep avoided at night would eventually come the following morning that way we see sleep can never be avoided but rather shifted.
This trying to avoid sleep ended me in a disaster zone experience with cooking, should have just allowed the sleep and get back to the food after sleep,maybe I would have avoided the mess.
It was close to my school exam period and the needed to get all work on check is needed, I needed to be fully ready for the exam and so I engaged myself in night class to cover up and be up to date on all of my studies.
Then this very night class I attended I was starving and it feels like all the snacks I came with won't be enough I could not wait to end the night class and get back to my hostel the following morning to cook and immediately it was a morning I was already headed to my hostel.
Every night class attended I made sure it was after I have taken my nap I cook and eat but this look like it going to be different all because I was very hungry and so immediately I got to my hostel instead of having a short sleep I decided to cook immediately.
I lit up my gas and decided to cook beans only for me to rest on my chair and wait till the food is done to eat then I slept off.
I was off and then the noise from my hostel mate banging on my door after seeing smoke from my room woke me up.
Photo source
I had burnt my food beyond something I can eat. it was a total mess and the room was filled with smokes
I had only rested for a few minutes little did I know I had been gone for hours and the food was burnt so bad that the pot was close to melting thank God for my hostel mate who came to help
it was a total mess this very day that I almost set the house on fire.
I could not eat the food neither have my sleep back.
A kitchen disaster that I made all because I tried to cheat sleep.
sleep is important, sleep when it is necessary
avoid cheating sleep it will always find ways to occur.
Thank you 
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