" This tips are powerful motivators! It's like running a marathon,analogous to rare to stop, rather show up to regain momentum ; reframe your strategy; continually train and learn how to battle your own race ; be respectful to others on the "course" if you do stop, to keep your health intact (physical and /or mental) i repeat do not beat yourself up, learn from it and move on. "

It is really great to have self respect ..