In this blog post i will tell you how you can protect yourself with a energy shield, I am not saying once you do this it will 100% work for you, one of things you need to do is be leave it will work have faith into it, all i can help by giving you my methods.
Step 1. Get some chalk or Salt and make a circle.
Step 2. set in the circle and face east where the sun and moon rise.
Step 3. Breath into your nose and out your mouth until you feel really relax and lose hitting a mediated state. you can also light a candle, music, or incense, to help you but its optional
Step 4. Count down from 10 to 0 then stay to yourself deep sleeeeep.
Step 5. Say keywords that will help you example: "I am calm, I am heavy, I am loss.
Step 6. Vision in your head of a orb surrounding you.
Step 7. Count up from 0 to 10 would you're going up feel yourself coming back to your body then as your hit 10 open your eyes wide awake.
(If you don't feel it worked try this in a cleansing bath with cleansing herbs there are many of them to use but i personally use sage, Sage is good to clear out negativity, then do all the steps again.)
Hope this helps you out in building protection do this about a week then please leave a comment if it did help you out.
