Stay ahead the biblical is about how we take good care of our body because it belongs to god at this moment we practice that act of controlling ourselves watching what to eat working out diligently availability that is very happy to about you.
This makes us to be strong and able to serve god held faithfully so God had good health also includes that our women. We nourish our hearts through prayer, study the word of God, and live in obedience.
When we trust God, show kindness and keep it peaceful, then we are strengthening our spiritual life and our well-being. And this makes us stronger, more healthier, and more better.