Maintaining a healthy body fat percentage and managing weight is crucial for overall well-being. To achieve this, I incorporate a regular fitness routine that includes a combination of strength training

It was a very busy day for me. I had engaged in so many fitness activities, but none of them were vigorous. Just simple exercise like walking around, running, some pushups and all that. Although I feel

Back on my fit with so much energy. Enough to even share!! Lolz. Hello dear actifiters, don't leave me behind! Let's motivate each other to keep going with our fitness activities with enthusiasm. Let's

My fitness activities only include running and walking at this time. I intend to walk my cat on my next activity and I'll be sharing a photo. This report was published via Actifit app (Android | iOS).

I am very certain that my steps today exceeds the counts of the Afit Application. It's possible that I'll have to fix my device where it could vibrate more to detect my movements. One of the best things

I wasn't really active during my exercise yesterday. I was a little bit too weak to perform above my expectations. Well, nothing too serious. I'll get back up momentary. This report was published via Actifit

If not for anything, try as much as you can to keep fit for the fun of it. I really enjoy keeping fit and I encourage you to do same. I did so much of dancing, running, jogging, skipping, pushups and so

As human, some of us feel like opposing our abilities and rather live in denial. This is a very peculiar syndrome many people have. We tend to not admit and agree with ourselves most of the time, hence,

Waking up every morning is indeed a blessing. A blessing because it's another opportunity to try again and become better. The road to success is indeed turned, but that is never a reason to decide to quit

Have you ever woken up from sleep and choose violence instead of peace? Don't think too far, I don't mean an actual violence that affect the people around you. But the violence towards self discipline.

Once you've put your mind on something, you need to actually start. The fear to start something is very common amongst many but once you've been able to kill that fear and begin, you'll find yourself at

Today was another wonderful day of fitness activities. Although I'm so tired and exhausted, I still managed to write and publish my daily fitness activities. My muscles feels to weird... This report was

Phew!!! Exercising could be so mean to my muscles but I have no other options but to strain them a bit in other to keep them healthy. Gone are those days I'll sit still and work on my PC for so long. I

I am very excited to have excercised today. Although it was only successful because I'm in a regimented environment This report was published via Actifit app (Android | iOS). Check out the original version

Excercising is indeed very important in the most aspect of keeping the human body healthy. I recently got joined into a training team and it makes me so happy that I'm able to improve my fitness activities