One easy way to gain control over your life is by learning the art of curating.
Curating is when you become more selective & cutting out the noise.
I believe anyone that wants to level up, needs to make it a habit to curate, not something that they do every now and then.
'Why is curation so important?'
Because of human nature.
Don't want to burst your bubble, but most humans are looking out for themselves, not you.
Which is why a lot of the things in your external world will not necessarily have your internal world's best interests.
There will be people who are toxic.
There will be entertainment that are toxic.
There will be social media accounts that are toxic.
And exposing yourself to that kind of toxic energy will negatively influence your subconscious mind.
A negative subconscious mind will negatively influence your conscious mind.
Results? A boat load of negative thoughts & anxiety.
It's been over a year since I have cut ties with toxic people, become picky with what I watch & more selective with what I eat.
And life has been much easier due to that.
If you are someone going thru a tough time right now, I'm pretty sure you don't need more from the external world to obtain happiness.
You need less!!
Once your curate your life, you clarify your life.
Now only the important things are left that helps you move closer to your north star.
With that being said, find 3 things at your house that serve you no purpose & throw it away.
'Throw it away?? But I paid money for it!'
So? If it doesn't serve you a purpose, then dump it out.
You'll feel a strange sort of power when you throw it in the trash.
You'll feel a level of control that you weren't aware of before.
That my friend, is the power of curation.
Start exercising it more.
Till tomorrow.
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