I am too familiar with worry and stress. Tons of people are. I remember what it was like worrying about things I couldn't control and letting my anxiety get the best of me. Eventually I got to a point where I had to make a decision to either rise up and defeat it or let it crush me. Simply choosing to rise from it was undoubtedly one of the best decisions I have made in my life. If you are dealing with anxiety right now, whether self inflicted or not, just know that it can be defeated. Of course it hard but nothing is impossible. My friend 
