The Weight Of Self Inflicted Anxiety

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I am too familiar with worry and stress. Tons of people are. I remember what it was like worrying about things I couldn't control and letting my anxiety get the best of me. Eventually I got to a point where I had to make a decision to either rise up and defeat it or let it crush me. Simply choosing to rise from it was undoubtedly one of the best decisions I have made in my life. If you are dealing with anxiety right now, whether self inflicted or not, just know that it can be defeated. Of course it hard but nothing is impossible. My friend @valorforfreedom wrote a great article on dealing with anxiety and I want to share it with you. Also I've decided to tackle some of what he wrote in my video. Much love everybody!