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Thanks for your advice it is a good advice indeed we have to protect our eyes so that we won't have visual problem in the future.
Because if the eyes is having problem that we cannot see clearly or our visual problem it's real affects all our body and and we won't be able to see clearly at work.
a lot of people don't know that they are harming themselves by exposing their eyes to some lighting or bright lights without glass that will protect their eyes.
Because some people believe that eye glasses is meant for decoration or fashion, no but for protection.
RE: An advice from an optician