This morning I was feeling sleepy didn’t wanna get out of bed. I decided to get up and sit on my yoga mat. I started doing breath work, chanting and light stretches. This was enough to wake up my body

Grow flowers ✌🏽✌🏽

Any stressful event will cause digestion to cease. Blood flow is diverted from the digestive organs to the heart and muscles, secretion of saliva and digestive enzymes is slowed, and intestinal contractions

When you label something “good,” you may try to fit it into your life even though you don't feel inspired to. Like a healthy food that doesn't taste good to you. The fact that you can't find a way to enjoy

I was wondering if any one would be able to help me add a photo to my profile. What is a URL and where do i get one from to add a photo. Thank you Tarryn

I was recommend to read this book by a friend, I think she even brought the audio version so I could listen to it. This is a book i would defiantly recommend reading. really helps to understand your limiting

This morning I woke up feeling great. Then the day kicked in. So many things on that list, so many things i want to learn, so many things I want to do. I feel tired i have a messy head and where to even

1 week ago me and my friend Kristal decided we really wanted to get some ceremonial cacao, we couldn't stop thinking or talking about this cacao we so badly wanted. Every where was sold out, even online.

Sri lanka is defiantly one of my fav places i have traveled to. The locals are friendly, its tropical, the surf was amazing and there tea plantations :-) Sri Lanka is defiantly a place i would recommend

Communication! I have been beaten down so many times about my lack of communication skills. How does one that has a gift to feel things inside put that into words! Words get jumbled up, I never get to

Don't doubt your self! Go for what ever you want! I believe in you! Embrace your true self!

I was lucky enough to be taken to these big tress in margs. I love to hug trees.

Wow NSW was magic, check out this amazing cave you can walk to in 15min across the beach. :-) Catherine hill bay.

I just love to playing with these beautiful lights. :-)

Your brain is like any muscle in your body. You need to keep it active. By keeping your brain active you you help it to stay young and create a long lasting memory. You need to do more then just read the

Hi my name is Tarryn, I am from Perth Australia. This is my first week on steemit, loving it already. In Perth I have a few different business, Boho clothing range, I am also a massage therapist and a

Love this one :-) so much meaning

Tummy Rub for parasites 1 tbsp Castor oil, 5 drops clove, 3 drops oregano, 3 drops thyme, hot water bottle. 🙏🏽 Rub on the stomach in a clock wise direction. Put the hot water bottle on for 30min Tummy

Mermaid Latte, From the sea. in love with this new drink. Check out the health benefits :-) Sea Mineral Complex is a multi-mineral algae grown on the ocean floor, high in bioactive calcium and magnesium

I surrender my fear and replace it with love. I surrender my doubt and replace it with confidence. I see myself moving out into the world with ease. I give thanks for all I learn and experience. Each new