You're a smart girl - you're starting off with the very best!

It took me many years to discover WP Thyroid and I haven't looked back since I started using it. It is by far the cleanest thyroid med on the market.

I break my daily dose into three portions, for sustained energy throughout the day. I also make sure I don't drink or eat anything that has calcium in it, no dairy etc. for two hours before and about an hour after taking my NDT.

The only thing that has helped me get rid of brain fog is LDN (Low Dose Naltrexone). I put together a Facebook Page about it: https://www.facebook.com/MyLDNJourney

I have lots of info on LDN under the "About" tab and for my personal journey with it, read the Notes on that page.

Good luck!