Thanks :-)
Check out https://normalbreathing.com, https://inclinedbedtherapy.com (could have saved 60% of all coronavirus-patients who died from pneumonia, see page 2 on this site), https://naturschlaf.com (click on downloads, then on the british flag) and https://naturesplatform.com , these are all good pieces of information and most of this stuff is completely free! I will try to remember the hashtag "naturalmedicine" and try it next time! I guess mention means writing 
P.S.: Oh and a very good remedy for emotional traumas etc. is "Ignatia amara" (= "Strychnos ignatii"), see Joette Calabreses article about it, here
https://joettecalabrese.com/blog/homeopathic-remedies/post-traumatic-stress/
RE: After bashing it for 3 years and watching millions die, FDA now admits doctors had every right to prescribe Ivermectin as legitimate treatment for Covid-19