Hello friends from around the world 🌎🌍!
Today I bring you another post as part of the actifit daily challenge.
I was dragging butt today but I got in a decent workout. I did intermittent jogging. This time it was more jogging than walking so we're making progress on that end. Also instead of one or two work outs a week we are up to 3 or 4. I'm building a base and I don't want to overdo it.
I think I am now ready to start Hal Higdon's Novice marathon training plan. See above for details. 🏞️🏃♂️🏅
Keep an eye for my progress. Steady Eddie wins the race.
Catch you later friends!
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