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Haha this is why I love non stick. Pero I also use this too, but I always struggle 🤣 Maybe it was not fresh anymore, but it was always like that when I eat it... so it's also possible that it's really just the fish itself cos i get the same reaction with shrimp too. Thankfully it's just that though, no other bad effects but yeah seafood should be handled really carefully.
RE: Hearty Vegetable Soup with Fried Fish on Top, Featuring Fresh Dalagang Bukid