One long walk around town twice to sort out stuff and one training at the gym.
12.05.26 16.10
Back cable front
1x32x30kg
Biceps cable front
1x26x30kg
Bench chest dumbbells horizontal
1x30x10kg
Biceps dumbbells flex
1x10x10kg
Triceps cable
1x25x18kg
Knees up hanging
1x22
Core back
1x40x25kg
Abs core
1x30x25
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height178 cm | Weight82 kg | Body Fat20 % | |||
Waistcm | Thighscm | Chestcm |