Where I live, the gyms are still closed and we don't even know when they will reopen it. So a lot of us has been close minded with what workouts we can do at home or if you have an outdoor space. While

Our body needs refuel after any exercises especially after a heavy workou not only to restore the energy levels but also for muscle recovery. So, today was leg day and for my post workout meal, I had fried

He hive friends wherever you are, greetings of success. Remember!!! The breadth of the Ocean is still the name of the sea the sea has never been jealous of the mountains that rise there. The mountains

... Way too much cake and ice cream, which you didn't see in any photos because I ate it all before I can even took some pictures, lol! So, today my workout buddy and I had to do a 2hour leg and glutes.

Hi friends hive everyone ... Greetings .. All episodes of trouble that happen to us or others ... It is nothing but increasing in rank ... Heraclius

Greetings, all hive friends wherever you are ... Neither poverty nor ignorance is a tradition that we have to take for granted, but we have one word, namely pray and fight. And remember, history tells

Hi hive friends today I am publishing a natural phenomenon that occurred in Aceh ... in the last week. says the saying Cloudy doesn't have to always be gray... Cloudy runs in the sky in Meulaboh Aceh

Hi hive friends today I am publishing a natural phenomenon that occurred in Aceh ... in the last week. says the saying Cloudy doesn't have to always be gray... Cloudy runs in the sky in Meulaboh Aceh

...my eyes hurt from the sun glaring off the tiles! ahaha

Even if I have a little knowledge, this motivator said to the participants / students, so get a little that he can share, please accept it for your progress, O sons and daughters of your nation, who are

At the beginning of the pandemic, Covid19 became the enemy of the public and became the byword of almost all elements of society in Aceh, without exception, especially after the first positive case of

He hive friends tonight I get or find items that are very valuable to me especially at my parents' house ... we happen to clean the house and get a safe box where ancient items are stored is a $ 10 ten

Hi hive friends, I would like to share a story about boeh drien landa (aceh language) and in Indonesian the Dutch durian fruit or soursop. Until now, the dutch durian tree I planted behind the house still

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Hi hive friends wherever you are Hi hive the game stops .... pauses for a moment friends But that's just to sigh long for the cruelty of tomorrow that doesn't end or end ... and the cruelty of time that

First day of general community quarantine (means still under quarantine!)... the gym is still closed so I have to use the outdoor space.

He hive friends greetings all When you lose a game that defeat will characterize you in the subject of people's judgment. then thus even in a game you shouldn't play, you have to focus on high spirits

Hi hive friends, wherever you are, hopefully you will always be in good health and no one is missing ... tonight I would like to share information on traditional recipes to relieve fatigue .. The traditional

Hi, dear friend, I would like to share information about a particular university of pride in West Aceh, generally Aceh. At present many foreign students from various regions are studying in this campus.

Made a pan-seared salmon in butter and lemon. Let's nom! 😋