Many people go through so many challenges in life, things that can raise someone down to the point of death. We must trust in the wisdom of God that can help us find our peace in ourselves.
The bible actually teaches us to always be present in our problems. God is the alpha and omega and he can take away our problems so by focusing on God's truth and our fear then we get strength.
We need regular prayer meditation scripture and fellowship so that other beliefs that can help us to remain steadfast even in challenging times.