ကမၻာက ငါအခ်စ္ဆံုူက မင္း ျဖစ္ခဲ့တယ္ ဒါေပမဲ့ ငါ အခ်သ္ေတြ က က်ိန္စာလိုဘဲ ျဖစ္ခဲ့တယ္ မင္းလက္က ငါ ကို ျပန္ခ်စ္ဖို႔ မရွီဘူး ဆိုတာ သတ္မွတ္ထားတဲ့ ေျပာင္းလဲလို႔မရတဲ့ ကံၾကမၼာဘဲ ငါမင္းရွီက ထြက္သြား ခဲ့တယ္

တက္ႏိုင္သမၽွေတာ့ စိတ္ကို postive ေနတာဘဲ🙄🙄fb က negative people ေတြ negative statusေတြ ကိုယ္ႀကိဳက္တဲ့ အဆိုေတာ္ေတြရဲ႕ anti fanေတြ အထူး သျဖင့္ေတေတနဲ႔Katy ကိုေျပာထားတာေတြ😑 ဒီၾကားထဲလူမ်ိဴးေရးခြဲျခားတာေတြ

do not skip your gym days and eat well sleep well sex well

Be careful if you want Weight gain, don't play heavy cardio .It can slow to your weight development

I am newbie Swimming and gym are mylife It is a little tired but I love it Most of my post will gym and swimming and for slim and weight gain I live in Myanmar Yangon I am 19 years old but I had studied

I don't know how to use this guifde me i need money for my university o

Hello I am new be support me ple