RE: RE: Motivación, Explotando El Entrenamiento Superando Los Límites Combinando Front Lever Y Plancha | Motivation, Exploiting Training by Pushing the Limits Combining Front Lever and Plancha [Esp🇪🇸|Eng]
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RE: Motivación, Explotando El Entrenamiento Superando Los Límites Combinando Front Lever Y Plancha | Motivation, Exploiting Training by Pushing the Limits Combining Front Lever and Plancha [Esp🇪🇸|Eng]
le diste con todo, te recomiendo hacer tambien los tuck con repeticiones de ambos elementos asi tendras un mayor estres muscular, le diste excelente a la rutina
RE: Motivación, Explotando El Entrenamiento Superando Los Límites Combinando Front Lever Y Plancha | Motivation, Exploiting Training by Pushing the Limits Combining Front Lever and Plancha [Esp🇪🇸|Eng]