RE: RE: [Esp]Estirar los músculos genera potencia y flexibilidad./[Eng]Stretching muscles generates power and flexibility.
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RE: [Esp]Estirar los músculos genera potencia y flexibilidad./[Eng]Stretching muscles generates power and flexibility.

hectorvr(67)
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Tambien hay que agregar que el estirarnos nos ayuda a tener una mejor respuesta muscular al entrenar

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