Namste Guys
How are you all?
I hope everyone is happy.
Today, I woke up at 06:30 hrs and went to the running track as soon as possible. I was feeling fresh and energetic today because the fever and headache cussed by vaccination were gone now. I walk for half and hour, about 6k steps. But I forgot to see on app, alas ! the #actift app was not Running in the background while walking. My today's walk went into veins. When I reach home I see only 300 steps on an Actifit app. I was angry like hulk 😂. I took some pictures on running track as well.
1) Flower
2) Running ground
After having breakfast, I started reading the book Power of now untill 12 hrs. After than I had lunch and sleep for 3 hours. At 16:00 hrs I was woken up with green tea. I have written some blogs as well in the noon.
At 18:00 hrs, I was doing some cycling and exercise. After that I had lunch of only fruits and then get ready for the work. I reach office and then I walk there while working. At 23:00 hrs, I started watching the family man 2 on Amazon prime.
3) My Actifit report card
That's all folks
Have a great day ahead
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |