What's up dtube, my name is Harshil Patel and today I want to share something really interesting.

So first off, by no means am I an unhealthy or unfit guy. But I've noticed that I'm hard on myself when I workout and I also overeat/over consume from time to time. Which is why I decided to look into changing my 'relationship' with food and fitness.

I picked the word 'relationship' intentionally

I think 30 years from now, you won't really dwell on how hard you went on one workout or what you ate for that one meal. But rather how your mindset reacted to those events.

Final Thoughts:

Grateful :)