I've been on a big kick on personal development this year. Fun Fact, in 2016, I read a self-help book a week. But the problem was I never really applied to it my life.
So this year, it's been really fun to take some of the things I'm reading and slowly testing them out.
This video, I talk about how I challenge myself to do just a little bit more on a workout, task, etc to build self-confidence.
Grateful :)