What's up dtube, my name is Harshil Patel and today I want to talk about one of my favorites challenges...

Walking more every hour. Since coming home from my travels, I've been obsessed with taking on small habit changes that can generate the most output. For me, walking 5 minutes every hour is small enough where people won't feel discouraged and also get closer to hitting 10k steps a day.

Let me know what you think... Leave a comment

Final Thoughts:

Grateful :)