Please watch this video, it's amazing! I know you'll love it if you haven't seen it yet.
There are a lot of "rice test" videos, as well as before and after pictures, but I liked this one the best. I'm really considering doing it myself also, just to be 1000% sure haha.
This shows perfectly why good diet and exercise isn't enough. There need to be positive thinking, positive mind and curiosity to make a human being truly happy. Even in the most stressful situation you should turn your mind to being happy and careless instead.
So if this rice got that bad for hate, how do we look inside in this stressful lifestyle? Stay positive and think positive. It's easy when you always remember to prioritize:
Peace & Love,
Stella & Jonas 
p.s. Be happy. Share this video <3
