RE: RE: Journalling Natural Medicines: Plantain
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RE: Journalling Natural Medicines: Plantain

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7y

Yes, I blanch it. That means I lose a bit of the water-soluble nutrients in the blanching water. But there's so much goodness to start with, so I'm not bothered about it. Drying and powdering any of the great greens is a good way to go, too.