One is the best articles on habits that I've ever read is 'How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy”' by James Clear. If you haven't read it, make sure to check it out here:
https://jamesclear.com/stop-procrastinating-seinfeld-strategy
In this video, I talk a little bit about how it relates to the #30DayChallengeSR
▶️ 3Speak
