My Participation in the July BPUD (BBHO Power Up Day) | 272 BBHO Power-Up | July 20, 2025 | Alive and Thriving on Saturday, July 19, 2025
Hello, again! How are you? Welcome to my post. Below you will find:
- My participation in the July BPUD
- Short Diary on Saturday
BPUD, July 20, 2025
We have an active Tribe called The BBH Project Tribe on HIVE. $BBHO is the token of this tribe. Bradly (
This time, I could power up 272 $BBHO (On my BBHO-specific account called 
Benefits of Power UP:
BBHO stakeholders are eligible for drips in BRO and DUO tokens. Eligibility:
- Weekly $DUO token drip to 2000 or more BBHO holders
- Weekly $DUO & $BRO tokens drip to 5000 or more BBHO holders
- Weekly $SWAP.BTC, $BRO, and $DUO tokens drip to 20,000 or more BBHO holders
With today's Power Up, my stake reached 7,708 8,621 BBHO (+913 in the last 30 days)!
Chances of some other prices for the BPUD participants (according to the latest information):
4000 Leo Delegation for one month.
2000 Leo Delegation for one month.
1000 BBH giveaway
1000 BBH giveaway from@beststart
3 HSBI give away from 
Short Diary on Saturday
On Saturday, the first workday of the week for me, I consulted only 14 patients in my chamber. Hence, it was a relaxing duty day. The morning shift was way more relaxing than the evening shift. In the visa medical section, I examined some people who came for a fitness test.
After lunch, I walked on the treadmill for 25 minutes. In the night, I wanted to walk again but I couldn't. I had to look after the child while my wife was cooking. However, that 25-minute treadmill walk helped me reach 11,222 steps on Saturday (according to the Fitbit app).
There were thick clouds in the sky on Saturday. Perhaps, it rained a little at some points (according to the marks on the car). In the afternoon, there was a heavy, dusty storm. All three pictures here were captured during the short-lived storm.