My Friday on August 18, 2023 | Alive & Thriving | 994th actifit report

hafiz34(70)
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Hi, there! Assalamu Alaikum! How are you? I hope that you are doing well. Welcome to my post where I shared my Friday. It is my Actifit report number 994. It is also the Alive and Thriving report on August 18.

Unlike previous Fridays, on this Friday, I didn't go to the training centre. My old man is visiting me in my Dhaka home. To take him to the Jummah mosque, I decided to stay home.

In the morning, I went out to buy fish 🐟. I got some. Then after breakfast, I joined the Zoom online class on Ultrasound. However, I had to go away from the computer to take preparation for the Jummah prayer. Hence, I recorded the class to watch later.

In the after, we took an afternoon nap. Then before Sunset, we went to the rooftop. I took a few pictures from there.

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And,

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In the evening, I was at home. I went to the mosque for the last prayer of the day and afterwards, I bought some groceries.

Okay. It is all about my Friday. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/08/2023
7061
Aerobics
Height
165 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

My Friday on August 18, 2023 | Alive & Thriving | 994th actifit rep... | Ecency