Full Moon Photography | Alive & Thriving on Sunday | 921st actifit report

Hello, again! Assalamu Alaikum! How are you? I hope that you are doing well. Welcome to my post where I have shared my actifit report number 921. It is also today's Alive & Thriving report.

It is the middle of the Arabic month, hence the full moon. Here are some pictures of the moon.

In the morning, after Fajr prayer

Just after Fajr prayer

In the evening

At the same time

After lunch, I walked on the treadmill for half an hour. After finishing my duty, we went out for a short walk. Altogether, I was able to make over 10k steps!

Additional workout data from the Samsung health app.

screenshot

In the clinic, I consulted a little over 30 patients in my chamber. In the morning shift, there were a few problematic cases. They were returning patients. That means, with my previous treatment, they didn't get well. This put me in an additional stressful condition. Different thoughts come into my mind. Was there something I missed in the first visit, hence, the treatment wasn't optimal? Did some side effects take place due to the prescribed medications? Did I do maltreatment?

Being a doctor is not easy when I am trying to treat a sophisticated machine (human body).

Here is the clinic picture after today's duty!

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

Please let me know in the comment section if you have any questions or suggestions about this post.

Thanking you

Hafiz
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm