Hey Dood, I haven't posted in ages. I had one of those moments just before Christmas and have been working pretty hard on the not eating and running a butt load ever since. Lost about 17kg but can't play the guitar anymore. :) I did the 5 - 2 diet for a while and once I got used to not eating I pretty much flipped it to the 2 - 5 diet and that works even better. Just doing things consistently is the secret which is something I struggle with. Go hard for a while then stop is what I usually do, but we'll see this time. Good luck!