I have spent many years exploring ways to realize more of my potential. I have trained in NLP (Neurolinguistic Programming), Thought Field Therapy, Quantum Biofeedback work, Guided Imagery and Music and

You are the center of a cosmic grid Image source:

Spirit waits patiently. Listen for what wants to dance on your tongue.

How do I communicate with another Steemit member to ask permission to use a photo? Do you also get notifications if someone has responded to you? For example, if I find a photo from someone's past post

I have spent much time of late exploring and employing practices for concentration and full-bodied awareness and intention to live in a state of lucidity. I recently wrote about living lucidly rather than

For the most part I am an eternal optimist, but there are moments when I slump into some of the less feel good parts of my experience. Yesterday was one of those days and yet today my mind was blown as

I love walking through the sculpture gardens in Loveland, Colorado. It is such a place of peace and beauty, my soul surrenders to no time and anything that speaks of other than the perfect design falls

Sometimes Dekaaz just pour in. Here is what emerged from today’s stillness. Why see light and dark, but not sea and wave? ❤ Behind frozen stares a heart is searching. ❤ Into empty cup I pour willingness.

I keep pasting in a URL address for a photo of me for my profile, but it isn't working. Any tips from anyone? Can I just use a photo that doesn't have a URL address?

Express your water– crash, unscathed, as wave. ❤ Explore emptiness, turning angst to peace. ❤ Become magnetic, draw what is needed. ❤ Contact improv flow, learn to dance with life.

Being new to this community, I am curious about how people would describe what it is to them to be Steemian--What makes this unique? In eliciting responses, I would love to invite you to try on Dekaaz

I will begin posting Dekaaz (10-syllable poem) "touch ins" as a quick bit of beauty and inspiration. I hope you like them. Take wing feeling lift from breath of spirit Challenge assumptions about

On New Year's Eve morning I had woken with a sense of a shift in awareness--the kind where it went from intellectual understanding to cellular activation. It had to do with something I have contemplated

I'm delighted to share a video I did in collaboration with a wonderful group of artists several years ago. The spoken word poems are Dekaaz poems (10 syllables total). The gift of this life, on this amazing

Dekaaz is a succinct form of poetry that was introduced to me by Rachel Bagby, who is honored in the photograph shown here. The form is a total of 10 syllables. Two syllables in the first line; three in

The following is a chant written by my beloved Kumu Keala Ching honoring ancient traditions related to water. I have written the words out so you can learn the chant yourself. I have also recorded it so

People who are marching to a different drum may also be inclined to be loners. At least that has been true for me, so I will only speak for myself. When the “thought field” I am occupying is strongly

Fitness enthusiasts are no doubt familiar with the HIIT (High Intensity Interval Training) approach for optimally effective exercise. While I am an advocate for staying in the best shape possible, since

I would love to use images in my blogs from artists on Steemit. That way I can ethically use the images and help you to get Steam for your creations. I will browse the site in search of co-creative partners

It has become popular to do genetic testing to find out about one’s ancestry and to determine potentially problematic weaknesses or markers for disease. While the ancestry part of that might be interesting