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granunic0rn
@granunic0rn
43
Scientific health advice
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420
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Location
Amsterdam
Website
https://mariuslohden.org
Created
2017-08-03 09:47
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granunic0rn
anarchy
2019-01-15 01:07
A story about the corrupt German government and the cripple in charge of the bank
Some time ago, the cripple running the Reichsbank in Germany made an announcement pertaining to the economy. Cripple announced that surprise surpirse we need to grow the economy. That is because cripple,
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granunic0rn
cryptocurrency
2018-09-16 19:44
Why Voting on Coinbase is a stupid idea - the Median Voter Theorem
In behavioral economics there exists the idea of the median voter theorem, but what does that mean? Economists usually prefer the median when they want to describe data because the median can be more
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granunic0rn
deutsch
2018-01-22 19:02
The best song for Crypto Currency Ever (in German)
I just came across this Rap Song in German that is about crypto currencies. It is made by Sido & Savas and a few other famous German Rappers who usually make high quality gangsta rap music for the
granunic0rn
life
2018-01-03 19:22
Quote of the Day
We must be willing to let go of the life for that we planned, so as to have the life that is waiting for us. E. M. Forster
granunic0rn
life
2017-10-24 18:44
Why is the Mastercard called Mastercard?
When Lincoln outlawed slavery the slave owners had to invent a new way to keep the people busy and working for them. So the Masters replaced rule by force with rule by plastic. Instead of physically enslaving
granunic0rn
sport
2017-10-14 00:10
Why is it so great to exercise regularly?
Sadly, I had to miss out a couple of workouts recently because I was moving houses and had to find a new gym in my new city. As soon as I started working out again, I realized how much I missed it: The
granunic0rn
vaccines
2017-10-05 11:24
Possible link between Narcolepsy and vaccination?
Narcolepsy is a neurological sleep disorder that occurs in children and adults and causes them to lose sleep. Narcolepsy has a range of symptoms namely, excessive daytime sleepiness, cataplexy, hypnagogic
granunic0rn
sleep
2017-10-04 17:05
Sleeping on the ground (yes really!)
Hello fellow Steemians. I came across this post a while ago and found it very interesting. I re-posted it from Reddit and adopted what it proposed for myself. I will make the results available to you soon,
granunic0rn
psychology
2017-09-30 19:15
Diet and Exercise as an intervention to treat mental disorders
Diet and Exercise as an intervention to treat mental disorders. Physiology is the study of the normal function of living systems and is derived from the Greek φύσις (physis), meaning ‘nature, origin,’
granunic0rn
education
2017-09-26 14:17
Education is not the same as learning
“It is one thing to remember, another to know. To remember is to safeguard something entrusted to the memory. But to know is to make each thing one’s own, not depend on the text and always to look back
granunic0rn
sleep
2017-09-21 19:38
Why our diets are important for sleeping
As Anthelme Brillat-Savarin wrote in 1826: "Dis-moi ce que tu manges, je te dirai ce que tu es." or roughly translated: “You are what you eat.” Our body can be regarded as a highly complex machine
granunic0rn
daily
2017-08-23 20:02
Exerciseman: the 16th daily workout
Hello and welcome back my friends to another amazing day to workout :) The daily workout Today we are going to work with our body weight. After some running to warm up we'll go through the following list
granunic0rn
daily
2017-08-21 20:53
Exerciseman: the 15th daily workout (B-Day)
Hello and welcome back to another awesome day to workout. Today we are going to hit the gym to target our posterior chain with strength bulding movements. The daily workout As you know from the headline
granunic0rn
daily
2017-08-19 22:53
Exerciseman the 14th daily workout
Hi friends and welcome back to another awesome workout post. Can't belive it has been 2 weeks on steem already, exciting times :) The daily workout Today, we are just going to take it easy and run. I managed
granunic0rn
daily
2017-08-17 23:05
Exerciseman: the 13th daily workout (A-day)
Hello my friends and welcome back to another amazing day to work out :D The daily workout As you know from the headline it’s a A-Day which means that we will hit the gym to build strength. Today’s workout
granunic0rn
daily
2017-08-15 17:42
Exercise man: the 12th daily workout
As promised we are going to do some body weight exercises today. The daily workout We'll start by doing some warm-up consisting of some jogging, short sprints, lunges, and push-ups. The warm-up should
granunic0rn
daily
2017-08-14 16:45
Exercise man: the 11th daily workout (B-Day)
Today, as promised, we are going to build our strength even more. The daily workout This is what I refer to as my A workout. It consists of a 5 - 10 minutes of warm up of your choice. I chose the treadmill
granunic0rn
daily
2017-08-13 15:58
Exercise man: the 10th daily workout
Today we'll allow our body to recover some more before we are going to get back to some strength training tomorrow. The daily workout We'll just run on the treadmill for 15 - 30 minutes. Alternatively,
granunic0rn
daily
2017-08-12 16:54
Exercise man: the 9th daily workout
Today, we are just going to stretch our entire body. The daily workout Start with some lunges and push-ups to warm yourself up. Do some sprints and maybe some handstands, jog in one spot or jump the ropes.
granunic0rn
daily
2017-08-11 14:26
Exercise man: the 8th daily workout
Today we hit the gym for another classic set of strength training: I call this workout workout A in short. It consists of: The daily workout a 10 minute warm-up on the tread mill and is followed by: 3
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