one would think that the fact that literally everyone gets hangovers that we would stop doing that stuff but I guess the global population are just all idiots bent on self-destruction. When I was recently injured and also didn't drink, I got down to nearly 80kg or what is that? like 175 lbs? Of course much of this had to do with muscle loss due to deterioration of muscles but now I am back exercising again and drinking most days and I am back up to 86 or 190 lbs. It really is alarming to me how quickly that all changes now that I am older.... like wtf man? When I was in my 20's I drank SOOOOO much and ate just whatever all the time... barely ever exercised and had 6-pack abs.

I suppose this is normal.