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Monu Pahal
@gonewithwind
50
New in steemit world from India
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269
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170
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India
Created
2018-08-02 06:00
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gonewithwind
actifit
7y
My Actifit Report Card: May 23 2019
Hello Actifitters, Yesterday I played full match so today I decided only to walk and run. And I approximately did 3 and 4 rounds of Stadium in morning and evening respectively. OK that's all for today
$ 0.052
60
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gonewithwind
actifit
7y
My Actifit Report Card: May 21 2019
Hello Actifitters, Today I am very happy after two months I think I crossed 10000 steps first time. To day I played football, running too much. I feel so energetic. OK that's all for today , meet you tomorrow
$ 0.117
62
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gonewithwind
actifit
7y
My Actifit Report Card: May 20 2019
Hello Actifitters, Today I reached 7.4k step and am very happy m passing my limit. I played a full match today and it's good. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit
gonewithwind
actifit
7y
My Actifit Report Card: May 18 2019
Hello Actifitters, Today was the practice day and I promised you to 7000steps. I didn't complete but I reached nearby. Now it's few days left I don't think I can do it. OK that's all for today , meet you
gonewithwind
actifit
7y
My Actifit Report Card: May 17 2019
Hello Actifitters, Today was the running day but I only walk around the city for 3-4vhours because of my coach advise. OK that's all for today, meet you tomorrow same time. Stay Active , Stay Fit Follow
gonewithwind
actifit
7y
My Actifit Report Card: May 16 2019
Hello Actifitters, Today I decided to daily training more than 5000 steps. Because final day is coming very fast. So tomorrow goal is 7000 steps. OK that's all for today , meet you tomorrow same time.
gonewithwind
actifit
7y
My Actifit Report Card: May 13 2019
Hello Actifitters, Today I choose running and I push my limits to 4000 and congratulations to me. There's a time when I completed 50 60 70 k steps but now. What to say? OK that's all for today , meet you
gonewithwind
actifit
7y
My Actifit Report Card: May 12 2019
Hello Actifitters, Today was the practice day and i practice for half an hour and back to home. And in evening because of storm no practice at all. OK thats all for today , meet you tomorrow same time.
gonewithwind
actifit
7y
My Actifit Report Card: May 11 2019
Hello Actifitters, Today in morning I went to my coach and he advised me to rope skipping and I did it and its because for movements . In evening I went for walking . OK that's all for today , meet you
gonewithwind
actifit
7y
My Actifit Report Card: May 10 2019
Hello Activities, Today was the only practice day and I did only little bit practice because of the dust storm it was very very dusty for eyes. Then I skipped it and back to home. OK that's all for today
gonewithwind
actifit
7y
My Actifit Report Card: May 9 2019
Hello Actifitters, Today was the no practice day and I only did walking and running for morning and evening. Now I am thinking 20 days are very less but what to do. OK that's all for today , meet you tomorrow
gonewithwind
actifit
7y
My Actifit Report Card: May 8 2019
Hello Actifitters, Today was practice day of football only. In the morning I prepared a chart for walking,running and football practice for different different days. Now I am fully ready for join again
gonewithwind
actifit
7y
My Actifit Report Card: May 6 2019
Hello Actiffiters, Today I chose only walking and running, all of you know about my cervical so i dont want any injuries so step by step is good. It's my first day for challenge. OK that's all for today
gonewithwind
actifit
7y
My Actifit Report Card: May 4 2019
Hello Actifittrers, Today i met coach in morning asked about entrance in team and he gave me 15 days to prove myself again and i am ready and i did football practice only today some walking also. Meet
gonewithwind
actifit
7y
My Actifit Report Card: May 3 2019
Hello Actifitters, Today i again skipped the football practice and only concerned about stamina so i only did short sprinters again and again. Thats all for today , meet you tomorrow same time. Stay Active
gonewithwind
actifit
7y
My Actifit Report Card: May 2 2019
Hello Actifitters, Today in morning so much raining, so i decided to skip the football practice, but i want to little bit work so i walking and running in morning and in evening. Thats all for today ,
gonewithwind
actifit
7y
My Actifit Report Card: May 1 2019
Hello Actifitters, Today was the very good day for me. Because i push my limit today little bit and its all ok . No pain no strach. We played a little 20 minute match because of me requested by me and
gonewithwind
actifit
7y
My Actifit Report Card: April 30 2019
Hello Actifitters, Its 11:54 pm. So m in very hurry. I will explain tomorrow. So ba bye Meet you tomorrow not same time. Stay Active , Stay Fit Follow me @gonewithwind 3347 Running, Walking Height 183
gonewithwind
actifit
7y
My Actifit Report Card: April 28 2019
Hello Actifitters, Yesterday i skipped all things brcause i didnt want any speed and injury. Today i started in evening with football practice and running . I want my rhythm back as soon as possible because
gonewithwind
actifit
7y
My Actifit Report Card: April 24 2019
Hello Actifitters, Today i started with little walk and then i went to football ground after a while and i was very happy to saw all . Then i played little football and ran along with all. Then i came
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