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Doctors always say we should sleep 7-8 hours a day. But ideally, most people sleep barely 4 hours a day. Is this good for them, or are they doing more harm to their body?
Doctors always say we should sleep 7-8 hours a day. But ideally, most people sleep barely 4 hours a day. Is this good for them, or are they doing more harm to their body?
RE: Snaps Container // 8/26/2026, 11:00:00 PM