RE: RE: Gut Health with Kefir Water - by Sunscape
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RE: Gut Health with Kefir Water - by Sunscape

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I used to make my own kefir from organic raw milk. I made kefir cheese from it. But in 2019 I stopped tolerating the milk. Just yesterday I bought the best kefir I could find from the store. It's pasteurized as required by law but I figured that's a good way to test things. The sauerkraut and yogurt don't seem to be helping... So we will see. This new one is A2 and I suspect the milk from the farm was not completely A2...

@goldenoakfarm: I used to make | Ecency