And here I thought Enigma already had the ENG ticker.

For fire starting: A standing dead tree should have dry wood inside after a recent rain. Pick up a pocket saw for twelve dollars to get into dry wood. I'll usually bring some fat (bacon fat, olive oil,

I haven't had time to read about this yet. Is this secure to stake our bts? Are we able to move it back to our original account after the drop?

Have you tried canned cod livers? Holy crap they are good and easy to store. If you eat the whole can of them, you should also get 140% RDA of potassium and all the other great stuff you get from liver.

I'm glad to know I'm not alone in not having the answer to this. Please ping me if you get more info on the subject and I'll do the same for you. Why asporotates? Im seeing in a bulletproof forum that

I've cooked my beef feet broth down into glue. Not sure how well I will absorb it versus having a lot more water in it, but I aim to find out. I've also been spiking my broth with heavy salt, potassium

I got through a 40 hour dry fast last week. It is pretty easy if you've already trained your thirst through ODAD. Just like coming off a long extended fast, you don't want to go too big drinking or eating

Fasting has really changed my hunger/satiety function. I'm down in Mexico drinking beers every other night and I never really get hungry. I'll eat 6 oysters, 6 clams, and 6 pieces of salmon sashimi with

Yeah I just saw that too. Interesting point about not having problems with detox when you fast dry. I'm past 24 hours right now, trying to lose my last 12 lbs. Hoping I can finish it off in less than 3

I can't seem to gain weight with drinking once per day. Been travelling so jet lag usually has me all messed up. Between circadian rhythm chaos, drinking beer almost every day, everything in Taiwan having

I've been adding glycine to my bone broth (aids with cartilage production). Tastes sweet with bad aftertaste so don't overdo it unless you don't mind choking down sweet broth. I've been attempting to get

I've recently been working on doing OMDAD (one drinking session per day, giving time to absorb, then eating). Can't say I've gone past 18 hours yet but going dry is super powerful. Changes everything.

Congrats on the tumor shrinkage! Is this still in the lung or has it spread? Have you seen Frank Tufano on youtube? While he is pretty freaky, he does an interesting take on carnivore where he is eating

I digest them fine as well. I do try to keep a little exposure to vegetable sources so that I don't gain sensitivities to anything. After consuming that meal, I can see the meal sitting in my gut from

I just confirmed that vegetable matter indeed does give me bloating. Mushrooms, pickeled radish, lettuce, seaweed, fermented chili paste and I can't get off the toilet either.

I understand your skepticism. It seems to have positive effects on everything and there are no negative outcomes with small doses. I can attest that it does absolutely work to firm up skin. Here is a $35

While many of the commercially available devices can be expensive, there are lots of inexpensive options. People are using $10 IR lights for CCTV to target small spots like the mouth. You can upgrade to

I've been only eating until satiation on an OMAD style like you have been going for and I found that when I eat too little a few days in a row, I become voracious for my next meal. It doesn't seem to hurt

I mean to say, "have you heard about all the benefits of red light therapy?". Weight loss is one of them, along with improved skin appearance.

For me, I have lots of health improvements on carnivore like relief from my chronic sinus infection, hitting new lows in weight (for this decade anyways), longer burning energy, and the ability to pretty