We do not always eat or drink out of hunger or thirst, we also do so when we are bored, sad, nervous, angry, as our emotions modify our food choices. How we feel emotionally influences the choice we make,

The Holy Days are approaching, and we begin to think about the supper, and when we celebrate the commemoration supper for some Christian event, it means to affirm that the supper establishes a covenant

All the sorrows we go through in our lives, it is always hard to trust again when we have been betrayed, however, it is harder to turn our backs on people and lose the opportunity to live unique experiences.

Throughout our lives it is normal to feel illusions and experience sadness at certain times, this is because as human beings we interact in a constant way with the environment, i.e. personal circumstances

Many times we forget that our problems have an origin, I say this because, sometimes the problems that we externalize in family or couple come from work stress, this if we take into account that with the