Know the benefits of paper.
The papelón, also known as panela, raspadura or piloncillo, is a food derived from the juice of sugarcane. Its main components are sugars (sucrose, glucose and fructose), vitamins (A, some of the B complex, C, D and E), and minerals (potassium, c
Benefits of paper
Less tooth decay: Studies have determined that there is a direct relationship between the consumption of high consumption of refined sugar and the appearance of caries. According to specialists, a diet based on unrefined products, including paper, reduces this incidence.
Combats anemia: The foil has a high content of iron easily absorbed by the human body, which is why it is recommended to combat this public health problem.
Mineral benefits: Being composed of many minerals, it influences many metabolic activities. Minerals also contribute to the conformation of some compounds of great physiological importance such as gastric juices and hemoglobin, among others.
Nutritional contribution of the paper
The energy contribution of the paper is between 310 and 350 calories per 100 grams....
