Clean your colon naturally.
In addition to resorting to these natural remedies, to cleanse the colon is also essential to adopt a healthy and balanced diet that helps us to optimize the elimination of waste.
The colon is a very important part of the digestive system whose main function is to remove waste while extracting the water and mineral salts required by the body.
Flaxseed, papaya and aloe.
Ingredients
1 tablespoon flaxseed
1 glass of water (200 ml)
2 slices of papaya
2 tablespoons of aloe crystals
1 teaspoon of unflavored gelatin
Preparation
Add a tablespoon of flax seeds in a glass of water and let it sit overnight.
After obtaining a thick and gelatinous drink, beat it in the blender with papaya, aloe and gelatin.
Make sure you get a homogeneous drink
Eat the shake on an empty stomach for two weeks in a row.