I had read or maybe they had told me... I'm not sure (😁) that in general, busying yourself with plants and gardening improves your mood, since in addition to relieving the feeling of caring for something, at the same time you come to terms with the soil, which has energy but also microorganisms that trigger chain reactions at the level of chemistry in our body! Somehow I believe it! I have never seen an unhappy pig in the mud! Wish you by heart a happy Sunday morning! 💜
RE: How do you get to your feelings?