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Wow! I am glad I read this. I am 90% always on my phone and I never thought of using night light (dark mode) if I get you right? I just activated it now, although the damage has already been done and I am forced to make use of glasses.
I find it difficult to see objects or write ups that are a bit far unless with the help of my glasses.
Anyways, thank you for sharing and I look forward to seeing more of your post.
RE: Love Your Eyes at Work - Office Setting