The Master Cleanse of Relationships

After a breakup, most people perform the ritual of throwing away Valentine's cards, dried up flowers, and concert ticket stubs that remind them of the relationship. Other rituals involve cutting the hair, joining the gym, or rearranging the furniture. After all, these rituals seem to be the ultimate gesture for moving on. However, our consciousness has so many layers that energetic relics of an old relationship still linger in our unconscious. This is why we sometimes still have dreams of exes we think we no longer care about. I created a master ritual for breakups, no matter how old or recent, made up of mini rituals to cover these other hidden layers. Think of it as the Master Cleanse diet of old relationship energies. Remember that the more emotions you allow yourself to feel while doing these rituals, the better, as emotion is the fuel to alchemy.

Prepare the Space:

Make sure you are in a quiet space and will be undisturbed for however long you need. An option is to set up a candle in front of you, but it isn't necessary. Smudging the space with sage, or lighting up some incense, or striking a bell is recommended to signal your mind that you are about to go into a meditative state.

Create a Safe Haven:

Some relationships were abusive and inflicted a lot of trauma, so it is best if we create in our minds a safe haven where we can "run" to in case we are triggered.

• Use your imagination to create your own personal space, indoors or outdoors, that you know will bring you comfort. For some, this is the beach with clear crystal waters, for others, maybe a childhood room. Be as detailed as possible.
• Know that this is completely your space and it belongs to no one else.
• I recommend calling in a support figure that you trust wholeheartedly, imaginary or otherwise, to remain in standby.

"Everything you can imagine is real." -- Picasso

The Master Ritual:

To begin, sit up straight or lay down in a comfortable position. Consciously relax your body from your head to your fingertips down to your toes, and unclench your jaw. Focus on the space between your eye brows and pay attention to the texture of your breathing. Take 3 deep breaths or until you feel you are mentally, emotionally, and physically relaxed.

It helps to look over the steps below a couple of times so that you would not have to divert your focus to read the instructions. These can be performed out loud or silently to yourself.

• Set your intention to clear relationship energies from your being that are no longer serving you.
• Call in your Ex:
  • Say:
    • "I call forth (name of ex) to stand before me."
  • Imagine him/her in great detail standing in front of you.
• Forgiveness:
  • From your heart say 7 times:
    • "Forgive me. I forgive you." After this you say, "To our ancestors."
• Cord-cutting:
  • Say:
    • "Dear (name of ex), I no longer want to be in an energetic relationship. I command that all cords between us, from the front and back be cut, healed, and sealed, as they are no longer serving us. It is done."
  • Imagine a pair of huge, golden scissors cutting these energetic cords from the front and back. Watch the cords disintegrate back into each of your bodies.
• Soul Contract Revocation:
  • Say:
    • "I declare any soul contracts for a karmic relationship that I have with (name of ex), and its copies and overlays, throughout all time, space, dimensions, and realities to be null and void. It is done."
  • You may visualize contracts appearing and disappearing or something in that effect.
• Energy Reclaim:
  • Say:
    • "I claim the energy I gave to (name of ex) back to myself. And I give back the energy I took from (name of ex). It is done."
  • It helps to imagine shards or yellow light representing the energy coming in or out of the stomach area.
• Timelines:
  • Think of this ritual as a chance to go back in time and fix what went wrong. Please abide karmic laws by not wishing ill on another person.
  • Say:
    • "I collapse the timeline involving (name of ex) when (name specific events that you would like to obliterate). And I set up a new timeline where (specifics of what you would have liked to experience with this person instead). It is done."
  • Visualize the old timeline collapsing and being replaced with a new one. I like to imagine timelines as a film strip, but you can use whatever symbolic image comes to mind.

• Sacral Chakra Cleansing:
  • Focus on your sacral chakra, right below your navel. Imagine it glowing orange. In the center, imagine a point of bright light glowing brighter and bigger.
  • Say:
    • "My sacral chakra is clear of any lingering energies from previous partners that do not belong in my womb space."
  • If you feel called to it, imagine impurities dissolve into a bright, loving light.

• Gratitude and Acceptance:
  • Look at the person standing in front of you.
  • Smile and say:
    • "Thank you for being in my life and sharing lessons."
  • Say:
    • "I accept you."
  • It is important that you imagine them walking into your heart center. Feel them dissolve in this space of total acceptance.

You may repeat this master ritual with the key players of any of your relationships, romantic or not. And you can substitute your own words as you see fit and do just certain parts when appropriate. Last but not least, thank yourself for taking the time to do this for yourself.

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