body protective compound 157, becomes very well known regenerative peptide, very cheap to make, very effective, but already getting banned in some countries as generally health is business and stuff that really helps and is cheap becomes competition for some big pharma companies.

Almonds consist something like 7 important minerals and fiber. Easy way to provide body some stuff it needs to function, regenerate.

Possible that something around 90% people on earth don't supply their bodies with enough fiber, and it's similar for many minerals, omega3, vitamin D etc.

I think people limit themselves with trust to the system, and forget about basics.

Not a health expert, I just like numbers...