Great motivation! Unfortunately, today we face stressful situations daily. Particularly affected are people who have to absorb huge flows of information, and then also adequately respond to what is happening.
And although not everyone considers anger a negative emotion, if you do not learn to control outbreaks of anger and rage, then sooner or later they can develop into a habit that spoils your life.
RE: Everyone gives advice to avoid anger in life, but very few people tell us what to do when anger comes.